Six Sigma Blogs

Do you think that Im exaggerating when I say that I can make you two inches taller in two minutes?

It’s simple to grow taller. First, however, let me show something to you. Go stand in front of a mirror. If you look at yourself from the side you’ll notice that if you’re like most American’s, your head is jutting forward. This is from excessive time sitting with poor posture.

Modern have dictates that you will spend most of you time sitting. Unlike our ancestors who spent most of their time doing physical labor, we spend most of our time on our rears. In our cars. At the office. All day long we’re sitting.

Poor posture while sitting leads to host of problems. Most of them involve tightness on the front of the body. The hip flexors and muscles of the neck get especially tight. Sitting like this for too long will lead to long term problems like back pain and neck pain.

Now, back to the mirror. When you look in the mirror, sideways, you noticed that like most people, your head is forward and so are your shoulders.

All of this makes you essentially shrink. I was talking to a client awhile ago and he told me that he has shrunk 1-inch in the past 10 years. The reality is that he didnt really shrink. His posture simply fell apart. If you look at him from the side youll see that his head is resting not over his shoulders but over - air. There is no support from his bodies natural pillar-of-strength.

So, now, what is the solution to all of this sitting? How can you grow taller? Think “shoulders, back, and down.”

No, that doesnt stand for the Small Business Development-Center. SBD stands for shoulders- back-down. I want you to keep your shoulder blades pushed back toward each other and down toward your back pockets. Do this all the time. Youll notice that when you do this that your chest pops up. Also, when you SBD your head will pull back over your shoulders.

This will make you two inches taller. Youll also feel more confident. If you already have perfect posture and are confident, then this will make you arrogant (joking). Anyway, thats all there is to it!

Know-How of Starting a Plumbing Business

If a person wants to step into his own business, this activity can be proved to be very much rewarding for him especially in today’s world of Globalization. Most people set up their own business in a field wherein they have polished their skills throughout their lives. Those people, who are highly skilled in plumbing, take on establishing their own business in plumbing only. Before actually entering the plumbing business, it is very important for him to get a proper plumbing coaching.

If you have a past experience in plumbing and are contemplating to begin your own plumbing business, you can take into account some of the tips mentioned below:

Approvals: Getting all the approvals is one of them. Any good businessman knows about the rules and laws about his profession. Hence before picking up any work, make sure to get the necessary license and registrations done.

Know How To Expand Your Business. If you are a plumber yourself, you may be thinking about advertising yourself as a service provider. In such a situation, everything from billing to execution of work would be in your hand. If you have elevated goals you might want to mull over employing additional plumbers also and regarding them as employees.

Constructing A Reliable Customer Service - Building up new customers and keeping good relations with them can be a very challenging task and if a person does not have proper knowledge about dealing with different kinds of people, he cannot succeed in this area. Also it is necessary to know about the needs of the customers to whom the person is dealing with.

Management of Time: Time management is very essential in any kind of business you take up. Setting up a business like plumbing requires time, efforts and patience.

Reaching The Markets -Plumbers usually publicize themselves through the word of mouth as in the starting of the business, publicity is not given much importance due to low budget. If a plumber gives good service to one of his customer then that particular customer will spread a word about his good work among his circle and like this the plumber would get his publicity

Team Building - If you have successfully put up a team of plumbers, under your supervision, team building comes next. It is important to explain and coach your workers as a team, so as to inculcate the feeling of team building. This will lead to better results and efficient work from the team as a whole.

Publicity Of Plumbing Business -Normally, the records of telephone directory are most important to expand business for housing repairs and fixing. Marketing through the World Wide Web, principally search marketing, is gaining prominence for service provided by plumbers. It’s must to know how to make sure the customers locate your company’s name when they look out for plumber services.